Meet the Founder
I am Renee, your personal cheerleader.
I am here to coach you in both your health journey and your faith walk because when you connect the two you can pursue your health goals from a place of freedom!
I am a freedom fighter and here to battle with you. As a recovered body-shamer and yo-yo dieter I know what it’s like to struggle with your body image and your weight. I know what it is like to let your size hold you back. But I have been set free by Jesus and I am here to set others free.
I believe the purpose of your wellness is your purpose. You were created with a purpose and I want to see you well in mind, body and spirit so you can pursue that purpose with energy and confidence. The Well & Free Tribe is the place where freedom happens. It is a community of women learning how to live well while staying free. We are in this with you and ready to see you walking in victory!